• Click bridge for map

• Run three bridges (4.8 Miles) 

• Do the hills (4.5 Miles)

• Restrooms available at the foot of Market Street

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 Greenfield Lake

• Click Alligator for map

• Circle the lake (4.3 Miles)

• Restrooms and water available at Park Office

• After dark use of Park is not recommended

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  UNCW Track

• Click runner for map

• Circle the campus (3.1 Miles)

• Do speed laps on the lighted track

• Water and portable toilets at the track.

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        YMCA

• Click dunk shot for map

• Canterbury Lane and back (5 Miles)

• Greenfield Lake, to 5th Ave, to Market and back (10 Miles)

• To Greenfield Lake, circle it and return to "Y" (13 Miles)

• Run downtown, cross three bridges, back to "Y" (9.3 Miles)

• Add a loop around Greenfield lake to above (15 Miles)

• Restrooms/water at the YMCA and Greenfield Lake.

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Wrightsville Beach

• Click swimmer for map

• To Coast Guard Station and return (5.2 Miles)

• To CG Station, to Shell Island, and back to Park (10 Miles)

• Do the "Loop" (2.4 miles)

• Restrooms/water at Park Office and near Crystal Pier.

• Loop is well lighted for night running.